WHEN YOU CAN'T GET IN THE POOL DRYLAND DRILLS ARE THE PERFECT ALTERNATIVE
Swimming on the back becomes easy when you master the perfect backstroke position.
Practicing this position on land will engage the core muscles and develop the muscle memory necessary for swimming on the back.
Get your kids to practice this position AKA the Peekaboo Penguin Position. After plenty of dryland practice, they'll be ready for the Olympics.
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