The elementary backstroke is also known as a resting stroke since it takes minimal effort to cover vast distances.
Mastering this stroke is essential. It could potentially save your child’s life. Having the capability of propelling through the water with little to no effort and being able to breathe in the process is a life-saving skill and should always be the go-to stroke when fatigued, and breathing is necessary.
Watch the video to find out exactly how to do it.
