Flexible ankles are essential to achieve an impressive flutter kick with floppy feet. The flutter kick is the name of the kick that is part of the freestyle AKA front crawl and the backstroke AKA back crawl swimming strokes.

 

Here is the link to the tumble mat that I used in this video.

 

This video is the first in a series of many more to come. Check your inbox regularly.

P.S. If you have a baby, here's a link to how to teach your baby to swim at home. No pool required.