Hello {{ subscriber.first_name or "friend" }},
I hope you had a wonderful weekend. I just wanted share a quick little tip with you on teaching side kicking.
One day, I was putting away my Finis floating Island (the mat you see in the video) when I stumbled upon this super-easy way to teach beginners how to kick on their sides.
It works for children as young as 4-years-old. I haven't tried it yet on a 3-year-old, but I'm sure it would be as effective.
